RSVP click here for link — space is limited

Early Bird Savings & Bring-a-Friend Ticket Available

To register, please select your ticket type, “Claim My Spot” and complete the Consent & Registration form that appears. After ​completing the ​Consent & Registration form, click “Claim My Spot” again to add the ticket to your cart. You can then click the cart icon ​on the bottom right corner to proceed with payment and secure your spot.

90‑Minute Yoga + Sound Sanctuary Experience

This holistic, embodied journey invites you to step into a soothing, nourishing space designed to help you clarify your intentions for the year, embody your vision, and open your nervous system to possibility and presence. We blend mindful movement, breath awareness, and vibrational sound — so you can feel into what’s most meaningful, release what no longer serves, and step into deeper alignment with your goals.

What to Expect:

• A warm welcome and grounding intention‑setting ritual

• A flowing, presence‑based yoga practice

• Integrative sound journey with crystal bowls and gentle soundscapes

• Space to reflect, breathe, and expand into your vision

• A supportive circle energy that honors your inner experience

What is Included:

• 45 minute Yoga Flow. Bring a Yoga Mat for the Yoga Experience

• 45 minute Sound Healing Experience. We Provide a Luxe Mat, Blanket, Journal, and Reflections for the Sound Bath Experience

• A Signature Wellness Sip is included in your ticket to support post- integration & nourishment.

• You are welcome to bring your own blanket and pillow or sensory aids to support your experience.

Meet Your Yoga Guide — Alejandra

Hi, I’m Alejandra — a 200‑Hour Registered Yoga Teacher (RYT) and Licensed Professional Counselor (TX). I teach with an inspired, vibrant style, blending vinyasa flow, breath awareness, and mindfulness to help you reconnect with your body, cultivate balance, and feel present in your experience.

My intention‑centered yoga is about more than just movement — it’s about returning to your body’s wisdom, honoring its strength, and creating space for your inner truth to rise. I bring an energetic, holistic, and welcoming approach, inviting you to explore freedom of movement and deeper attunement to your breath and intentions.

Meet the Sound Practitioner — Adry

Hola, I’m Adry — a Certified Sound Practice and Licensed Professional Counselor (TX). I am passionate about helping people reconnect with their nervous systems, intuition, and authentic self-expression.

My sound sessions are rooted in polyvagal-informed principles, and I use instruments like crystal bowls, chimes, and grounding frequencies to gently invite your body out of survival mode and into restoration and presence. Through this sensory journey, you’re invited to soften, reflect, and feel deeply held — emotionally and energetically.

Sound work in this space isn’t about "fixing" — it's about attuning to your inner rhythm, honoring your story, and letting sound be a co-regulating force as you step into a new chapter.

Note: While both facilitators hold counseling credentials, this event is offered as a wellness experience — not therapeutic counseling.

Who This Is For

This experience is perfect for:

• Ideal for adults seeking clarity, balance, and embodied visioning.

• Folks rooted in personal growth and self‑reflection.

• Anyone seeking a blend of mindful movement and sound for grounding while in community.

RSVP click here for link — space is limited.

To register, please select your ticket type, “Claim My Spot” and complete the Consent & Registration form that appears. After ​completing the ​Consent & Registration form, click “Claim My Spot” again to add the ticket to your cart. You can then click the cart icon ​on the bottom right corner to proceed with payment and secure your spot.

Cancellation Policy: All ticket sales are final and non-refundable.

Trouble Shoot Issues or Questions: adry@sanamentewellness.com