SanaMente Healing cOLLECTIVE
Respiro Sanctuary: Pay-What-You-Can Experience
Reserve Your Spot: Pay-What-You-Can Experience
Space is Limited Cancellation Policy: All ticket sales are final and non-refundable.
Respiro Sanctuary Experiences are 90-minute immersive Yoga + Sound Healing sessions created to support nervous system restoration, deepen inner calm, and allow for gentle release. This is an invitational space—you are the expert of your body and your nervous system. While the body keeps the score, it also knows how to heal when given the right conditions.
Each experience includes:
You will be guided through a 45 minute Yoga led by Alejandra Hernandez Garcia, 200YTT Yoga Instructor; followed by a trauma-informed sound bath led by Adry Sanders, Certified Sound Practitioner.
Luxury padded mat + blanket provided for full-body support
Post-session tea & journaling for gentle integration and reflection.
Disclaimer: Respiro Sanctuary Experiences at SanaMente Wellness are for general wellness only and do not diagnose, treat, or replace therapy or medical care. Although the facilitators hold counseling credentials, this offering is a wellness experience—not psychotherapy.
Learn more: FAQ
Troubleshooting Issues or Questions: adry@sanamentewellness.com
Yoga + Sound Sanctuary Experience
90‑Minute Yoga + Sound Sanctuary
Reserve Your Spot: Saturday, May 9th, 2026 4:00 PM-5:30 PM
Advanced registration is required. Click the date you’d like to register for to secure your spot. Bring-a-Friend Ticket up to 4 guests — This experience is designed to be shared. Invite someone you trust and attend together at a reduced rate. Space is limited.
What is Included:
This holistic, embodied journey invites you into a soothing, nourishing space designed to slow down, reconnect with your body, support nervous-system regulation, and cultivate intentional presence—held within a supportive community.
A warm welcome and grounding intention-setting ritual within a supportive circle that honors your inner experience
45-Minute Yoga Flow
Sound Bath Journey
Signature Wellness Sip
Ticket includes a luxe mat, blanket, journal, reflection prompts, and a nourishing beverage. Guests are welcome to bring personal comfort or sensory supports.
Meet Your Yoga instructor — Alejandra
Hi, I’m Alejandra — a 200‑Hour Registered Yoga Teacher (RYT) and Licensed Professional Counselor (TX). I teach with an inspired, vibrant style, blending vinyasa flow, breath awareness, and mindfulness to help you reconnect with your body, cultivate balance, and feel present in your experience. My intention‑centered yoga is about more than just movement — it’s about returning to your body’s wisdom, honoring its strength, and creating space for your inner truth to rise. I bring an energetic, holistic, and welcoming approach, inviting you to explore freedom of movement and deeper attunement to your breath and intentions.
Meet Your Sound Practitioner — Adry
Hola, I’m Adry — a Certified Sound Practice and Licensed Professional Counselor (TX). I am passionate about helping people reconnect with their nervous systems, intuition, and authentic self-expression. My sound sessions are rooted in polyvagal-informed principles, and I use instruments like crystal bowls, chimes, and grounding frequencies to gently invite your body out of survival mode and into restoration and presence. Through this sensory journey, you’re invited to soften, reflect, and feel deeply held — emotionally and energetically. Sound work in this space isn’t about "fixing" — it's about attuning to your inner rhythm, honoring your story, and letting sound be a co-regulating force as you step into a new chapter.
Note: While both facilitators hold counseling credentials, this event is offered as a wellness experience — not therapeutic counseling.
Who This Is For
This experience is perfect for:
Adults seeking clarity, balance, and embodied intention-setting
Individuals rooted in personal growth, reflection, and self-awareness
Those looking for a grounding blend of mindful movement and sound within a supportive community
Registration Instructions
To register:
Select your ticket type
Click “Claim My Spot”
Complete the required Consent & Registration Form
Click “Claim My Spot” again to add the ticket to your cart
Select the cart icon in the bottom-right corner to complete payment and secure your spot
Policies & Support
Cancellation Policy: All ticket sales are final and non-refundable
Questions or Technical Support: adry@sanamentewellness.com
For more FAQs
RSVP click here for link— space is limited
Hear and Now: Respiro Sanctuary Circles and 5NP Acudetox Experience
Book Your Spot: Open-Minded Wellness
1 hour 30 minutes @ $65.00
Join Kaity Stone, LCSW, ADS (Open-Minded Wellness) and Adry Sanders, LPC-S, Certified Sound Practitioner (SanaMente Wellness) for a deeply relaxing afternoon. Gentle breathwork leads into a 5NP AcuDetox session, a five-point ear acupuncture protocol that supports calm and clarity, followed by a trauma-informed sound bath for rest, reflection, and nervous system reset.
Prior 5NP AcuDetox experience recommended for this combined offering.
Yoga + Sound Sanctuary Experience
RSVP click here for link — space is limited
Early Bird Savings & Bring-a-Friend Ticket Available
To register, please select your ticket type, “Claim My Spot” and complete the Consent & Registration form that appears. After completing the Consent & Registration form, click “Claim My Spot” again to add the ticket to your cart. You can then click the cart icon on the bottom right corner to proceed with payment and secure your spot.
90‑Minute Yoga + Sound Sanctuary Experience
This holistic, embodied journey invites you to step into a soothing, nourishing space designed to help you clarify your intentions for the year, embody your vision, and open your nervous system to possibility and presence. We blend mindful movement, breath awareness, and vibrational sound — so you can feel into what’s most meaningful, release what no longer serves, and step into deeper alignment with your goals.
What to Expect:
A warm welcome and grounding intention‑setting ritual
A flowing, presence‑based yoga practice
Integrative sound journey with crystal bowls and gentle soundscapes
Space to reflect, breathe, and expand into your vision
A supportive circle energy that honors your inner experience
What is Included:
45 minute Yoga Flow. Bring a Yoga Mat for the Yoga Experience
45 minute Sound Healing Experience. We Provide a Luxe Mat, Blanket, Journal, and Reflections for the Sound Bath Experience
A Signature Wellness Sip is included in your ticket to support post- integration & nourishment.
You are welcome to bring your own blanket and pillow or sensory aids to support your experience.
Meet Your Yoga Guide — Alejandra
Hi, I’m Alejandra — a 200‑Hour Registered Yoga Teacher (RYT) and Licensed Professional Counselor (TX). I teach with an inspired, vibrant style, blending vinyasa flow, breath awareness, and mindfulness to help you reconnect with your body, cultivate balance, and feel present in your experience.
My intention‑centered yoga is about more than just movement — it’s about returning to your body’s wisdom, honoring its strength, and creating space for your inner truth to rise. I bring an energetic, holistic, and welcoming approach, inviting you to explore freedom of movement and deeper attunement to your breath and intentions.
Meet the Sound Practitioner — Adry
Hola, I’m Adry — a Certified Sound Practice and Licensed Professional Counselor (TX). I am passionate about helping people reconnect with their nervous systems, intuition, and authentic self-expression.
My sound sessions are rooted in polyvagal-informed principles, and I use instruments like crystal bowls, chimes, and grounding frequencies to gently invite your body out of survival mode and into restoration and presence. Through this sensory journey, you’re invited to soften, reflect, and feel deeply held — emotionally and energetically.
Sound work in this space isn’t about "fixing" — it's about attuning to your inner rhythm, honoring your story, and letting sound be a co-regulating force as you step into a new chapter.
Note: While both facilitators hold counseling credentials, this event is offered as a wellness experience — not therapeutic counseling.
Who This Is For
This experience is perfect for:
Ideal for adults seeking clarity, balance, and embodied visioning.
Folks rooted in personal growth and self‑reflection.
Anyone seeking a blend of mindful movement and sound for grounding while in community.
RSVP click here for link — space is limited.
To register, please select your ticket type, “Claim My Spot” and complete the Consent & Registration form that appears. After completing the Consent & Registration form, click “Claim My Spot” again to add the ticket to your cart. You can then click the cart icon on the bottom right corner to proceed with payment and secure your spot.
Cancellation Policy: All ticket sales are final and non-refundable.
Trouble Shoot Issues or Questions: adry@sanamentewellness.com