glad you’re here

Online therapy office

SanaMente Wellness offers a healing space that honors your unique journey. We support the emotional and cultural well-being of adult children of immigrants, those raised by emotionally immature parents, BIPOC professionals, and emerging adults navigating life’s complexities. Rooted in cultural humility, trauma-informed care, and holistic healing, our Texas-based boutique practice offers online therapy to help you heal the mind-body connection — one courageous act at a time.

Our Services

  • Laptop and Coffee for Therapy Session

    Online Therapy

    Our online therapy services for individuals in Texas focus on healing the mind-body connection, empowering individuals to overcome emotional challenges, foster resiliency, self-awareness, and personal growth while integrating your personal values into your healing journey.

    Let’s rewrite your story—one courageous act at a time.

  • Plants

    Online Clinical Supervision

    Are you an LPC-Associate in Texas seeking guidance and support during your supervised experience? As a culturally competent, trauma-informed supervisor, I am passionate about helping you practice authentically while maintaining strong ethics. I offer mentoring, training, and evidence-based strategies and resources to provide quality care to your clients. 

  • Empty chairs ready for professional consultation for aspiring private practice owners

    Professional Consultation

    Are you looking to start your own mental health private practice but unsure where to begin?

    My 1:1 Professional Consultation offers focused attention from a fellow therapist and entrepreneur. Together, we’ll clarify your goals, values, and vision, providing the guidance you need to confidently move forward in your career.

Smiling woman with crossed arms in front of brick wall.

adriana (adry) sanders, lpc-s

Founder & Licensed Professional Counselor practicing since 2013

As a Mexican American eldest daughter raised by a resilient single mother in Texas, I know firsthand the tightrope walk of balancing family loyalty, personal dreams, and career ambitions — especially for adult children of immigrants and those shaped by emotionally immature parenting.