1

Schedule a Free 20-minute
Online Consultation

This online consultation determines whether we are a good fit to work together. We will briefly discuss your goals for online therapy and any questions you may have about the therapy process with me.

2

Decide on
Private Pay or Insurance

We Take Insurance! Check out Adry’s blog article to help decide which option is best for you!

Blog Article:
Private Pay or Insurance?

3

Schedule An Online
Intake Appointment

Once we ensure we are a great fit for your needs and goals, I will send you a link to complete the necessary initial paperwork via online. Please complete the paperwork at least 24 hours prior to your first session.

Curious to learn more about how we approach healing?

Explore the Mental Health Blog for tips, tools, and reflections.