Respiro Sanctuary Experiences are 90-minute immersive Yoga + Sound Healing sessions created to support nervous system restoration, deepen inner calm, and allow for gentle release. This is an invitational space—you are the expert of your body and your nervous system. While the body keeps the score, it also knows how to heal when given the right conditions.
Each experience includes:
You will be guided through a 45 minute Yoga led by Alejandra Hernandez Garcia, 200YTT Yoga Instructor; followed by a trauma-informed sound bath led by Adry Sanders, Certified Sound Practitioner.
Luxury padded mat + blanket provided for full-body support
Post-session tea & journaling for gentle integration and reflection.
Reserve Your Spot: Pay-What-You-Can Experience
Space is Limited Cancellation Policy: All ticket sales are final and non-refundable.
Disclaimer: Respiro Sanctuary Experiences at SanaMente Wellness are for general wellness only and do not diagnose, treat, or replace therapy or medical care. Although the facilitators hold counseling credentials, this offering is a wellness experience—not psychotherapy.
Learn more: FAQ
Troubleshooting Issues or Questions: adry@sanamentewellness.com